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Oct 11 , 2018

Advanced Mindfulness: Techniques for Rewiring the Brain

Donald Altman, M.A., LPC

Learning Objecives

  1. Learn the latest scientific and brain research about the connection between how mindfulness works to reduce anxiety, depression, and pain.

  2. Examine and expand your mindfulness vocabulary to meet clients where they are at

  3. Experience and apply grounding practices for anxiety and PTSD

  4. Examine ways of mindfully attuning with clients in a safe and non-judging way

  5. Demonstrate 5 breathing postures for activating the parasympathetic nervous system

  6. Learn mindfulness methods that build emotional regulation for anxiety and depression 

  7. Deepen your own mindfulness practice and effectiveness in bringing mindfulness to clients.

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Tickets Available Now
Venue MHS Education Center Get Directions

Ticket Prices

$119.00 per person

Please note: All persons attending must register individually. Please list every individual's name who will be attending this training. If you do not list all name's when purchasing your tickets, they will not show up on the MHS sign-in sign-out pages for their CE credits. 

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